Trying to Win at Losing Weight

I love me some bbq!!  And that’s what I had today.  I hardly ate at all today but that’s still not good.  There’s a saying out there…and I learned a few years ago…that it’s true.  “The more you eat; the more you lose.”  I did Weight Watchers a few years ago and lost about 45lbs.  During that time I ate more than ever before…but I ate the right stuff.  Not the crap I’ve been eating lately.

This morning as I was decorating my cake I started shaking…and I realized…all I had was coffee…and buttercream!  I have to stop licking my fingers while decorating!  I didn’t even eat food till around 3pm!  I only had one plate and some cake and ice cream.  But that’s all–all day…a little carne asada, chicken, rice, chili beans, a tortilla, chips/salsa…ok…it didn’t sound like much a minute ago…but now that I write it out…it does.  I’m almost hungry again but I’m going to ignore it.

I need to get back to eating breakfast, and a snack.  Lunch…and a snack.  Dinner, snack, healthy dessert.  It worked before and was satisfying.  I need to do it again.

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